Jillian Michaels: Shred-It with Weights – A review

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Jillian Michaels: Shred-It with Weights
Due to her huge success on the TV show “The Biggest Loser”, Jillian Michaels is probably one of the best known personal trainers that are around today.  On the TV show she works with people that are very overweight and through a strict training regime (and of course the right diet) they lose around 50% of their weight over a period of a few months whilst the show is being filmed.

So she certainly knows what she is doing and has lots of experience, which in itself puts her above lots of other personal trainers. You will also find that she has her own range of fitness products, including Jillian Michaels:Shred-It with Weights - this is a super product that teaches you how to use kettlebells in the right way to effectively train your muscle groups.

Jillian Michaels really knows what she is about when it comes to getting fit and losing excess weight, so if this is what you are trying to do then read on as you will see just what you get with the Jillian Michaels Shred-It with Weights Review.

Jillian Michaels: Shred-It With Weights is basically worked around two levels, level 1 and level 2. Level 1 is the recommended place to start and then work up to level 2 once you are totally comfortable with the exercises within level 1.

The workouts are not too long, at 30 minutes each, but don’t think that because of this they are not any good! They are really packed with exercises, so this will not be a walk in the park, but will take real effort.

You will soon learn a huge range of exercises that have been designed specifically to sculpt and tone your body with the added bonus of burning fat for you too. You will see that Jillian works hard and you will be working hard as well.

Features of Jillian Michaels: Shred-It With Weights
- 2 levels so you can choose your own starting point.
- helps you to burn as much fat as possible in the shortest time.
- you know that each workout is going to last 30 minutes so can easily schedule it into your day.
- there are exercises that will train and tone your whole body.
- kettlebell workout developed by top trainer Jillian Michaels.

Is This For You?
If you are not used to kettlebell workouts then you will appreciate the tutorial that explains how to use kettlebells properly so that you do not cause any injury to yourself.

If you prefer to workout in the privacy of your own home then buying this is going to give you a good, thorough workout at home without having to face a gym.

You will also be able to advance to level 2 once you are confident with level 1. Also if you have used Kettlebells before you could possibly just start straight on level 2.

As the workouts are only going to last you 30 minutes you will know exactly how much time to put aside during your day to fit in your kettlebell workout.

So if you are looking to tone up and burn fat at the same time, then Jillian Micheales: Shred-It with Weights would be an ideal purchase for you.

Jillian Michaels Shred-It with Weights Product Information

Kettlebell Weights

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Kettlebell weights are great for really pushing yourself when weight training. They can be more flexible than normal dumbbells.

We will show you many of the kettlebells on the market, so you can choose which will be best for you. Click on the pictures to see the prices in Amazon – probably one of the cheapest suppliers of kettlebells around.

What Is Kettlebell

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What Exactly Is Kettlebell?

kettlebell weightsTraditionally a kettlebell is a cast iron weight that originally came from Russia.  A kettlebell looks quite similar to a bowling ball, but rather than having finger holes the kettlebell has a handle.  Kettlebells have certainly taken the fitness world by storm – they provide a great workout for both men and women regardless of age or fitness level.

The success with a kettlebell workout is quite simply repetition.  Your routine will involve you working out in short bursts and breaks in between to help your muscles recover.   Kettlebell training is not really like the more traditional weight training that’s much slower in pace -  with a kettlebell workout  you will sometimes find that you become a bit breathless and you will know you are exercising. Continue reading

15 lbs, 20 lbs, and 25 lbs Solid Cast Iron Kettlebell Combo- Special Promotion. Lowest Price & Fastest Shipment

  • Textured wide handle for better grip
  • Painted to protect kettlebells from elements
  • Material: Solid cast iron
  • Include ONE 15 lbs, ONE 20 lbs and ONE 25 lbs Kettlebells set
  • Ship by Priority Mail

15 lbs, 20 lbs, and 25 lbs Solid Cast Iron Kettlebell Combo- Special Promotion. Lowest Price & Fastest Shipment

Absolute Beginners: Kettlebell 3 in 1 With Amy Bento

Product Description
Are you ready to discover the strength training, cardiovascular and flexibility benefits of kettlebell training? Fitness favorite Amy Bento applies her techniques to this energetic program that is designed for beginners to kettlebells as well as those seeking additional kettlebell instructions. Why “3 in 1″? This DVD contains three segments – a Tutorial component designed to show you the complete breakdown of the basic kettlebell moves, including close-ups and descr… More >>

Absolute Beginners: Kettlebell 3 in 1 With Amy Bento

CFF 26.5 lb/12 kg Kettlebell

  • Kettbells have a black enamel finish and are of one solid casting (including the handles)
  • Handle is 37mm in diameter and has 5.25″ between sides
  • Flat bottom provides a stable base perfect for renegade rows.
  • High Quality

Product Description
CFF-FIT kettbells have a black enamel finish and are of one solid casting (including the handles) built for durability! Handles are 37mm thick and are 5.25″ between handles. The kettlebell has a Flat bottom to ensure stability while doing exersizes like renegade rows.

Also available in: 4 kg (9 lb.) – 8 kg (18 lb.) – 12 kg (26.5 lb.) – 16 kg (35 lb.) – 20 kg (44 lb.) – 24 kg (53 lb.) – 28 kg (62 lb.) – 32 kg (70.5 lb.) – 36 kg (79.2 lb.) – 40 kg (88 lb.) – 44 kg (… More >>

CFF 26.5 lb/12 kg Kettlebell

rip:60 Soft Kettle Bell

  • Adjusts from 2 to 20 lbs.
  • Soft handle grip for comfort use.
  • Includes 60-Day workout DVD and Exercise Chart.

Product Description
This adjustable Soft Kettle Bell can range from 2 to 20 lbs. with independent donut weights that can easily be added or removed. Avoid the old steel kettle bells that left your wrists sore with bruises by using this innovative Soft Kettle Bell…. More >>

rip:60 Soft Kettle Bell

New Steve Cotter Book and DVD Combo – The Complete Guide to Kettlebell Lifting

  • 191 Fully Illustrated exercises + 3 hour DVD showing each exercise from different angles
  • Over 1,000 full color photos
  • 10 chapters covering all major Kettlebell exercises and dozens of variations.
  • Featuring Fitness Guru Steve Cotter
  • 256 Pages

Product Description
Steve Cotter has done it again! The new Complete Guide to Kettlebell Lifting will do for Kettlebell books what his amazing Encyclopedia of Kettlebell Lifting did for Kettlebell DVDs. This book is packed with all of the top lifts in full color detail showing not only the lifts themselves, but important tips and mistakes that many lifters make. Following “Shihan” tradition of making the very best extreme fitness products, this fantastic book took over one year to comp… More >>

New Steve Cotter Book and DVD Combo – The Complete Guide to Kettlebell Lifting

CAP Barbell 80 -Pounds Kettlebell

  • 80 lbs
  • Made of solid cast iron
  • Black w/ machined finish
  • 30 Day Manufacture’s Warranty

Product Description
The kettlebell has long been a favorite for those seeking a special edge in strength and endurance. Kettlebell training develops strength, power, endurance and balance. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. T… More >>

CAP Barbell 80 -Pounds Kettlebell

The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2, with Lauren Brooks

  • Over 20 Kettlebell and Body weight exercises
  • 3 Follow Along Workouts – The Grind, The Smoker, and The Finisher
  • 1 Bonus Ab Workout
  • Released December 2009

Product Description
The follow-up DVD to Lauren’s original Ultimate Body Sculpt and Condition with Kettlebells! Come workout again with Lauren Brooks as she performs some of the most intense fat burning and strengthening exercises in the world. This DVD uses some of the basic exercises from Volume 1 as well as incorporating many brand new and challenging exercises to keep your heart pounding. If you enjoyed Volume 1, then get ready to be blown away by Volume 2! This DVD is a must have … More >>

The Ultimate Body Sculpt and Conditioning with Kettlebells DVD Volume 2, with Lauren Brooks

Bob Harper: Kettlebell Sculpted Body

Product Description
More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body’s resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking … More >>

Bob Harper: Kettlebell Sculpted Body